Last year, Celestial Cabaret premiered our bio writing webinar. And this year, we are bringing it back! I’m just hosting the registration… ( Read More )
What is The Ironing Board?
One thing I love about the flow arts community are the jams. If you’ve never been to a flow jam, it is… ( Read More )
Sleeping Beauty Nerdlesque
This full performance is available exclusively to Velvet Revue supporters. Velvet Revue is a virtual cabaret theater where you can view and… ( Read More )
Liliana Vess Nerdlesque
This full performance is available exclusively to Velvet Revue supporters. Velvet Revue is a virtual cabaret theater where you can view and… ( Read More )
Valentine’s Day Hoop + Chair Choreography
I was inspired to create this sassy and sexy hybrid choreography for Valentine’s Day. If you try this out, tag me @elliecerceaux… ( Read More )
Mindfulness for Hoopers: Body Scans
What are Body Scans? If you remember in the first post, mindfulness includes observing our experiences without judgment. When we meditated, we… ( Read More )
Mindfulness for Hoopers: Gratitude
We are ready for part 2 of our series on mindfulness for hoopers. Did you try my 5 minute hooping meditation? Today,… ( Read More )